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Love has a mysterious way of inviting us deeper into ourselves. It is both the sweetest grace and the most revealing teacher.


Our ideas about love—spoken and unspoken—shape the way we give, receive, and even withhold it. And sometimes, it is through the ache of love that we discover what it truly asks of us.


One of my greatest lessons in love did not come through harmony, but through heartache—through the questions that arise when love itself seems to hurt.

An Unexpected Awakening

When I moved from New York to North Carolina, I lived for a time with my brother and his teenage children. They opened their home and hearts to me with warmth and generosity. Still, something inside me was unsettled.


There was no conflict directed at me, yet I felt uneasy—hesitant to speak, afraid to disturb the peace, shrinking quietly into myself. A familiar heaviness began to take hold: the sense of being unseen, unheard, unsure of my place.


At the same time, I could feel the tension in their home, the deep love between father and children, intertwined with the misunderstandings that often arise between generations. I watched moments of closeness dissolve into hurt, and my heart ached for them. They loved each other so much, and yet their love seemed to wound them.

At first, I thought my sadness belonged to them. But something deeper was stirring. I was moved to tears without understanding why.


A Prayer from the Heart

One afternoon, unable to hold the weight of confusion any longer, I sat in the center of my medicine wheel and prayed: “Great Spirit, how can this be? After all the healing, after all the work—why does this pain still rise within me? There is love here, real love. So why does it still hurt so much? What is love—real love?”


What came to me was not an answer in words, but a vision—an opening of the heart that would become one of the greatest teachings of my life.


What the Medicine Wheels Revealed

In that sacred stillness, two great mirrors appeared before me.


The first mirror was the Medicine Wheel of Loving—eight radiant qualities that express the essence of true love: love that honors the soul, liberates the spirit, and nourishes connection without losing self.


Then came the mirror’s reflection, the Medicine Wheel of the Shadow of Loving—eight distortions born of fear, shame, abandonment, and guilt. These show how love can become twisted when shaped by old wounds or unmet needs.


I began to work with these Wheels, letting them guide my awareness.I asked myself:

  • Which of these qualities—light or shadow—are present in the relationships I’m witnessing?

  • How do they live within me?

  • Am I showing up with presence, compassion, and self-responsibility?

  • Or am I silencing my truth, abandoning myself, or smothering my own needs in the name of love?


These questions became a doorway, a map that led me inward, to the real source of my discomfort.


The Hidden Mirror Within

Through the wisdom of the Wheels, I began to see what was hidden

 

The pain I was feeling did not belong to the present moment—it was an echo from the past.

The tension between my brother and his children had touched something ancient in me. Without realizing it, I had stepped back into the emotional landscape of my own childhood, a place where love and fear coexisted, where I learned to quiet my voice and make myself small in order to belong.


I was not only witnessing their struggle; I was reliving my own.

This is how we become entangled: when our unhealed wounds recognize themselves in another’s story. The past overlays the present, and we mistake the two as one.


The Turning Point

Once I recognized this, something profound began to shift. I understood that it was my own wounds that were calling for my care. The healing was not about changing anyone else, it was about tending to the younger parts of myself that still longed for safety, understanding, and love.


As I softened inwardly, my outer world softened too. I found the strength to speak with kindness and clarity, to listen without judgment, and to honor the place my brother and his children were each in—their love, their struggle, and their right to grow in their own way.


The energy in our home changed. Conversations opened. Tenderness replaced tension. And as my relationship with myself healed, so did the relationships around me.


Today, my brother and I share a deeper, more peaceful connection, one that extends to the next generation—his beautiful children—who now grow within a gentler, more conscious field of love.


The Living Map of Love

As I spent more time with them, the Medicine Wheels of Loving and Shadow of Loving became for me a living map, a way to understand how love can express itself in balance or become distorted when fear takes the lead.


Each direction on the wheel represents what we will call an archetype, a pattern of relationship that shows us where love flows freely and where it becomes tangled. Some of the archetypes reveal our gifts; others illuminate the wounds still asking for healing.


This living map—the two medicine wheels—has evolved into the Unlock the Mystery of Your Love Patterns Quiz. The quiz is a doorway to help you explore your own archetypes and see how the qualities of love move through your relationships.


Why This Quiz Matters

This is not a test to find what is wrong with you.It is an invitation to understand your patterns, the ways you learned to give and receive love, and how those patterns may still shape your life.


When you take the quiz, you will begin to see:

  • Which qualities of the Loving side or the Shadow side of yourself are most active within you.

  • Where your relationships feel balanced, and where they may have drifted off-center.

  • Which of your wounds may still be seeking your awareness and care.

  • How you can begin to offer yourself the healing you most need.


What You Will Gain

By taking the Unlock the Mystery of Your Love Patterns quiz, you will receive:

  • Insight into the deeper patterns influencing your relationships.

  • Confidence to create connections with yourself and others that are freer, more authentic, and kind.

  • Direction for the steps that bring you healing and balance.

  • Self-awareness that helps you see both your strengths and your tender edges with compassion.

  • Reassurance that there is nothing wrong with you, that all you will be doing is understanding the patterns within yourself and then transforming them.


Take the Quiz and Uncover Your Love Archetypes

Awareness is the first step toward transformation. The moment you begin to see a pattern, you have already begun to change it.

Let this be your invitation to a new way of loving, one that begins within and radiates outward, touching every relationship in your life.


Take the Quiz and Uncover Your Love Archetypes   https://www.loveintowholeness.com/quiz

 
 

There was a time when our ancestors lived in rhythm with the natural world. They looked to the cycles of the moon, the turning of the seasons, the migration of animals, and the flowering of plants to guide their lives. Ceremony was the language through which they honored these changes — gathering together to reflect, to release, to celebrate, and to dream.


Over generations, much of this way of living has been forgotten. We have drifted from the circle, from communal witnessing and participation, from the joy of shared celebration. Yet, the call of ancestral wisdom has never gone silent. The Earth continues to whisper to us through the wind, the rivers, and the cycles of growth and decay: Return. Remember. Live as ceremony once again.


The Wisdom of the Harvest

Autumn is a season of reckoning. It is the time when what was planted reveals itself in the harvest. Each fruit, each grain, each vine carries the story of choices made and care (or neglect) given. In our own lives, we too are harvesting. What surrounds us now — in our relationships, our work, our inner state — is the visible result of seeds we planted earlier in the year.


The harvest asks us to pause and reflect:

  • What is nourishing and sustaining in my life right now?

  • What has grown in ways that I did not expect?

  • What no longer serves me and must be released back to the Earth?


This reflection is not only about letting go, but also about gratitude. We bow to the fruits that nourish us and thank them for their gift. We release with tenderness what is not meant to be carried forward. And in the emptying, we create space to dream the seeds of the next season.


Living as Ceremony

When we align ourselves with the cycles of nature, our lives become ceremonial. Each season invites us into reflection, intention, and transformation. Autumn is the teacher of gratitude and release. It shows us that letting go is not an end, but a necessary part of renewal.


To live in this way is to embrace indigenous wisdom: to see life not as a straight line, but as a circle. A circle where planting, growing, harvesting, and resting are all sacred movements in the dance of creation.


Returning to the Ancient Ways

We are being called back to these ways — not as a return to the past, but as a renewal of what has always been within us. Ceremony offers us a path to reconnect with ourselves, with one another, and with the Earth. Through communal witnessing, reflection, and celebration, we remember our role as co-creators of life.


This autumn, may you take time to sit with your harvest. Notice what you have grown. Offer gratitude for the lessons, release what weighs you down, and begin dreaming of the seeds you will plant in the season to come.

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The Earth is calling us home. The ancestors are waiting at the firelight. And in answering that call, we step once more into the circle of sacred living.


Invitation to Ceremony: Cycles of Becoming – Autumn Harvest

If these words stir something within you, I warmly invite you to join us in sacred space:


Cycles of Becoming: Sacred Circle of Self-Love & RenewalAutumn Ceremony: The Harvest of the Heart

Friday, September 19, 2025 | 5:00–8:00 PM

Sacred land near Greensboro, NC (address provided at registration)


Together, we will gather the fruits of this year’s harvest—the pleasant, the painful, and the unexpected—and honor them as teachers. Through guided practices, self-forgiveness rituals, and shared circle, you will come home to the truth that every harvest holds wisdom.


This season invites us to:

·          Bless what has nourished us

·          Make peace with what has challenged us

·          Prepare our hearts with clarity for the descent into winter

You will leave with deeper compassion, a renewed sense of wholeness, and seeds of intention for the cycle to come.


Contribution: $20Facilitated by: Elizabeth Alanis, LCSW – Psychotherapist, Shamanic Healer, and founder of Love Into Wholeness™

To reserve your place: loveintowholeness@gmail.com

 
 


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There are seasons in life when the heart quietly begins to dim. When the world moves too fast, demanding more than we can give, and the tenderness inside us grows weary. We carry grief that was never spoken. We silence longings that ache to be heard. We keep showing up, but the warmth that once lit our path feels distant.

It is in moments like these that we need sanctuary—a place to pause, to be held, and to remember what the heart has not forgotten. This is why Rekindling Your Heart Flame—a ceremonial day to rekindle your inner light and journey home to your heart—was created.


Rekindling Your Heart Flame is not just a retreat, it is a sacred space to lay down the invisible burdens, to breathe again, and to remember the radiance that still lives within you.


When we come together in this way, the heart begins to soften. What once felt heavy can finally be set down. What was silent finds its voice. In the presence of community, reflection, and ceremony, the heart remembers its own rhythm—remembers that it was never broken, only waiting for the space to shine again.


Why Retreats Like This Are Needed

In a culture that teaches us to push forward, to keep it all together, and to heal in silence, we forget that the heart cannot mend in isolation. The heart blossoms in safe spaces—where your truth is welcome, your tears are honored, your laughter is celebrated, and your presence alone is enough.


This retreat is that space. A circle where healing does not mean fixing yourself but coming home to yourself. A community where each soul contributes—through words, silence, presence or song, so that no one has to walk alone.


What You Will Experience:

  • Connection that Nourishes – To be deeply seen and heard, to rest in the knowing that your heart matters.

  • Healing that Softens – Ceremonies and practices that help old hurts dissolve, making space for tenderness to rise.

  • Nurturing that Restores – Time and care that reminds you how it feels to be gently held instead of endlessly giving.

  • A Flame Rekindled – The quiet joy of rediscovering the spark that makes you feel alive, radiant, and whole.


The Beauty of Healing Together

No one heals alone. In this retreat, the gifts of the facilitators meet the gifts of the participants. Every person—simply by showing up with honesty and courage—becomes part of the healing weave. Your presence becomes a blessing to others, just as theirs becomes a blessing to you.


Together, we create a living field of care, strong enough to hold what was once too heavy to carry alone.


Event Details

Date: Saturday, October 11th, 2025

Time: 9:00 AM – 6:00 PM

Location: Stokesdale, NC (Address provided at Registration)


Your Invitation

If you long for a place to rest your heart…If you feel the quiet ache of carrying too much by yourself…If you are ready to remember your own radiance and the beauty of healing in community—


Come, let us rekindle the flame. Come, let us remember together the warmth that was never lost.


Seats are limited to create an intimate, supportive circle. Secure your place now and step into this sacred day of renewal.

 
 
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